Nurturing Moves
Mommy and Me Postpartum Recovery Fitness, Relaxation, and Play.
When: Fridays, 11am-12:15pm.
Location: Giggles Enrichment Center.
Brickell Key 1, 520 Brickell Key Dr. 0-205. 305.204-2249.
Investment: $22 Individual Class. $220/10 classes.
Please call Michelle to register at 305.206.2229 or birthdance@gmail.com
Ages 5 weeks to pre-crawling welcome, please bring a sling, www.oopababy.com slings available for purchase.
Melt away tension, feel energized, narrow your waist, burn fat, and learn to move & breathe the way nature intended with scientific integrity, ancient wisdom, and empowered femininity. Yoga, Pilates, and Belly Dance Movement Principles are integrated for a unique mom and baby experience that will leave you wanting more. Class ends in a soothing foot massage with deep relaxation. Developmental play, baby signs, and infant massage are woven into class to educate and empower new mothers.
Pre-crawling babies welcome, moms please bring a baby carrier. Slings will be available for purchase.
Pre/Post Natal and Developmental Specialist:
Michelle Maniaci has blended her 14 years of working with infants, children, and families as a pediatric and pre/postnatal physical therapist, yoga teacher, and infant massage instructor to bring you an educational, fun, and scientifically sound form of therapeutic fitness that also enhances your parenting skills.
